SCHEDULE A SESSION

I understand that reaching out for counselling can feel like the hardest step — but it can also be the most important one. Taking that first step has the power to open the door to a calmer, more fulfilling life.

To make it easier, I offer a free 15‑minute consultation by telephone or video call. This gives us the chance to talk through what has brought you here, explore your hopes and expectations, and see if we feel comfortable working together.

If you decide to continue, we can arrange sessions at a time that suits you.